Course curriculum

  • 1

    Welcome

    • Welcome

    • Course intro

  • 2

    Routine, habits and values

    • Module one

    • Module one video

    • List of Values

    • Weekly to do list

    • Printable week 1

  • 3

    What am I seeking?

    • Module two

    • Module 2 video

    • Guided visualisation

    • My perfect day

  • 4

    Budgets, finances & Money blocks

    • Budget planner excel

    • Module 3

    • Module 3 money video
  • 5

    Gratitude, Self care & Self Love

    • Module 4

    • printable

    • self care 100

    • Module 4 video